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Anxiety Reducing

Anxiety can vastly limit your ability to get work done and make it difficult to fall asleep. Several substances can make you more calm, allowing for a more productive day.

Substances

L-theanine

Theanine is an organic compound primarily found in plant and fungal species that has a similar structure to the amino acids glutamate and glutamine.

Ashwagandha

Ashwagandha is a plant compound that has several effects including reduced anxiety and increased testosterone.

Ginkgo Biloba

Ginkgo has been used to treat ADD, addiction, altitude sickness, age-related memory loss, anxiety, and more.

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