Anxiety Reducing

Anxiety can vastly limit your ability to get work done. Several substances can make you more calm.

Energy

Find out how to maximize performance by increasing your energy throughout the day.

Focus

Prevent yourself from getting distracted by increasing your focus.

Memory

Increase the amount of information you remember both long-term and short-term.

Motivation

Your motivation to do work is mostly controlled through dopamine. Controlling your dopamine release will make you more likely to stick to your goals.

Sleep

Sleeping well is the most deciding factor for your productivity. Improving your sleep can be done with simple habits and substances.